We have over 20 years of experience.

Divine Recovery Therapy LLC (DRT ) is a vessel to your recovery and healing. You are an exceptional part of your journey. We provide care through using an array of proven state of the art therapeutic services to guide your destination to wholeness and wellness. The various types of services include some of the following techniques: Talk therapy, Supportive counseling, Cognitive Behavioral Therapy (CBT), Cognitive Processing therapy (CPT), Prolonged Exposure (PE), and Trauma informed therapy to name a few.

“You are the reason for this emerging Divine Recovery Therapy! We aim to guide and support your therapy journey with you as the priority. Recovery and healing are indeed possible as we have proven methods and a compassionate focus to your multi-dimensional transformative therapy and coaching needs.”

Donna Hooks, LCSW

GET TO KNOW US

Mission Statement

Our mission is to provide safe, secure, ethical, compassionate, and insightful state-of-the-art tele-behavioral health services to suit the vast needs that you present as you begin and engage in your therapy experience.

Purpose

Our purpose is to serve, encourage, enlighten, clarify and enhance your understanding through a divine awakening as you experience the wonderment of recovery through your therapeutic experience.

What We Offer

We offer Therapeutic transformative care for individuals, couples, marital couples and family support by recommending solution focused interventions geared to improve your life’s experiences. Therapy is a vehicle and your therapist is the vessel that can help to inspire your long awaited change in life to recover from life’s monumental hurdles that may appear to have been insurmountable, but they are not.

Negative thinking, loneliness, boredom, anxiety, over thinking, distractibility, relationship concerns, trauma, broken dreams are all identified as issues that can impact one’s ability to recover and prosper in life.

We provide Faith Based Spiritual Christian Coaching, Business and Executive Coaching services.

Individuals

Welcome to your new beginning; where you will encounter a one-on-one session that is focused on helping you to experience healthy and meaningful change in your life.

Relationships

(Couples or Marital Counseling) Your relationship is essential to your existence. Let your therapist and you devote time to making it a safe, enjoyable and adventurous part of your life’s journey.

Military Families

You have served in Endless ways; let us make a plan to establish your personal commitment to focused attention on your recovery. Because you matter.

Grief

Learn the value of grieving forward and not let life’s circumstances cause you to feel stuck in a phase of loss for a lifetime.

Medical Health Challenges

Learn effective strategies to overcoming the barriers of pain as you learn the tools to life beyond your diagnosis.

Faith Based Spiritual Christian Coaching

Life, Business, and Executive Coaching

Learn more about our services

Divine Recovery Therapy’s 9 Health Tips

Listen

Listen to inspirational music and or messages from your favorite pastor, priest, minister, spiritual guide, podcast and/or spiritual podcast

Commit

Commit to 10 minutes of exercise per day for the next 90 days. Keep it simple; walking, jumping jacks, yoga stretches or simple stretches, sit ups or a combination of at least 2 dedicating 5 mins per activity). Celebrate your accomplishment with personal gratitude!

Practice Patience

Practice patience with your personal development; your age is not a prerequisite for having all of the answers, being a student to your life’s experiences will give you insight, awareness and the space to mature through your life journey.

Exercise

Set 2–3 days top for exercise, stretching and or yoga for at least 15 – 30 minutes as a goal.

Say a Prayer

Say a simple prayer or meditate on a message (of something that will add to your life or another in a healthy and or positive way) “in faith “- believe, trust and hope that what you are praying for and or about will manifest in time

Read

Read your Bible (pick a scripture even one line per day and repeat that scripture until you have understanding or clarity)

Speak

Speak a message to yourself of compassion, forgiveness and gratitude for the purpose of changing the way that you think about yourself. For example, try saying: “I am caring”, “I forgive myself for any hurt that I have or may have caused”, or “I shall do better going forward”. (This tip can help to shift from negative thoughts about yourself to better and/ or healthy thoughts. Try it and watch see your thoughts change about yourself over the next 30 –60 days.)

Breathe

Making time to simply “breathe” upon awakening before you allow yourself to exit your bed or sleep space and rushing into your day (breathe in through your nose 1, 2, 3 and blow/ breath out through your mouth 1, 2, 3, 4, 5 (as though you are blowing out candles) repeat 2 or three times. This will relax your mind and thoughts prior to the hustle and bustle of the day feeling rushed vs. feeling renewed and or focused.

Be Intentional

Be intentional about your commitment to completing one task per day. (Starting small will give you a small achievement and motivation to repeat until you are ready to begin your next task). For example; focus on cleaning an area in your bedroom or kitchen space instead of focusing on the entire space. This can help to alleviate procrastination.

Your Therapeutic Journey Awaits You

Where your mental, emotional and spiritual health and wellness are in good hands.